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| The Muffin Mam Inc. Low Fat Muffins, Blueberry | Wal-Mart Stores, Inc. Ham & Cheese Mini Croissants | |
|---|---|---|
| Calories |
263 kcal
Lowest
|
333 kcal
|
| Protein |
3.5 g
|
6.5 g
Highest
|
| Fat |
3.5 g
Lowest
|
22.6 g
|
| Saturated fat |
0.9 g
Lowest
|
14.0 g
|
| Carbohydrates |
59.6 g
|
24.7 g
Lowest
|
| Sugars |
33.3 g
|
2.1 g
Lowest
|
| Sodium |
386 mg
|
355 mg
Lowest
|
| Ingredients | SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, BLUEBERRIES, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM … | PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID AS DOUGH CONDITIONER], WATER, BUTTER [PASTEURIZED CREAM]), CREAM CHEESE (PASTEURIZED CULTURED … |
| Allergens | — | — |