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Ham & Cheese Mini Croissants — Nutrition Facts & Ingredients

UPC 78742252070 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (4 PIECES, 93 g): 310 calories. Per 100 g: 333 calories, 6.5 g protein, 22.6 g fat.

Label highlights: High in saturated fat — 65% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 65% DV (high at 20% DV or more)
Cholesterol: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (93g)

Amount per servingCalories

310

% Daily Value*

Total Fat 21.0g 27%

Saturated Fat 13.0g 65%

Trans Fat 0g

Cholesterol 69.8mg 23%

Sodium 330mg 14%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 6.0g

Calcium 40.0mg 3%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein6.5 g

Carbohydrates24.7 g

Sugars2.1 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)23.6g

Fat22.6 g

Saturated fat14.0 g

Trans fat0 g

Cholesterol75 mg

Sodium355 mg

Calcium43 mg

Iron1.6 mg

Vitamin A242 mcg

Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Added To Prevent Caking, Anchovies, Ascorbic Acid As Dough Conditioner, Brown Sugar, Butter, Carob Bean Gum, Cheddar Cheese, Cheese Cultures, Chili Pepper Extract, Citric Acid, Cloves, Corn Starch, Cow's Milk, Cream Cheese, Cured With Water, Dextrose, Distilled White Vinegar, Egg, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Grated Parmesan Cheese, Guar Gum, Malted Barley Flour, Molasses, Mustard, Mustard Seeds, Natural Flavorings, Niacin, Onion Powder, Onions, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Poppy Seed, Pork, Powdered Cellulose, Puff Pastry, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Smoked Ham, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar, Swiss Cheese, Tamarind Extract, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Worcestershire Sauce, Xanthan Gum

Frequently asked questions

How many calories are in Ham & Cheese Mini Croissants?

Per 100 g of Ham & Cheese Mini Croissants there are 333 calories.

How much protein is in Ham & Cheese Mini Croissants?

Per 100 g of Ham & Cheese Mini Croissants there are 6.45 g protein.

How many carbohydrates are in Ham & Cheese Mini Croissants?

Per 100 g of Ham & Cheese Mini Croissants there are 24.73 g carbohydrates. Of which 2.15 g sugars.

How much sugar is in Ham & Cheese Mini Croissants?

Per 100 g of Ham & Cheese Mini Croissants there are 2.15 g sugars.

How much sodium (salt) is in Ham & Cheese Mini Croissants?

Per 100 g of Ham & Cheese Mini Croissants there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheese Mini Croissants?

Per 100 g of Ham & Cheese Mini Croissants there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheese Mini Croissants?

The main ingredients in Ham & Cheese Mini Croissants are: Added To Prevent Caking, Anchovies, Ascorbic Acid As Dough Conditioner, Brown Sugar, Butter.