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| High Liner Foods (USA) Incorporated Quick Steam Cod Fillets, Lemon Piccata | Wal-Mart Stores, Inc. Ahi Center Cut Wild Caught Tuna Steak, Ahi | |
|---|---|---|
| Calories |
106 kcal
|
106 kcal
|
| Protein |
12.9 g
|
24.8 g
Highest
|
| Fat |
3.8 g
|
0.9 g
Lowest
|
| Saturated fat |
0.8 g
|
0 g
Lowest
|
| Carbohydrates |
3.8 g
|
0 g
Lowest
|
| Sugars |
1.5 g
|
0 g
Lowest
|
| Sodium |
318 mg
|
27 mg
Lowest
|
| Ingredients | COD, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MALTODEXTRIN, TAPIOCA STARCH, DEHYDRATED GARLIC, DEHYDRATED BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CAPERS (BRINED IN WATER, SALT, AND VINEGAR), … | AHI TUNA, FILTERED WOOD SMOKE (USED TO PRESERVE NATURAL COLOR). |
| Allergens | — | — |