Quick Steam Cod Fillets, Lemon Piccata — Nutrition Facts & Ingredients
Per serving (4.7 ONZ, 132 g): 140 calories. Per 100 g: 106 calories, 12.9 g protein, 3.8 g fat.
Nutrition Facts
Serving size4.7 ONZ (132g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Vinegar, Ascorbic Acid, Brined In Water, Capers, Citric Acid, Cod, Corn Syrup Solids, Cream, Dehydrated Butter, Dehydrated Chicken Broth, Dehydrated Garlic, From Barley, Lemon Juice, Lemon Juice Solids, Lemon Oil, Malic Acid, Malt Vinegar Solids, Maltodextrin, Modified Food Starch, Natural Flavors, Non Fat Milk, Olive Oil, Salt, Sherry Wine Solids, Soy Lecithin, Spice, Sugar, Tapioca Starch, Water, Xanthan Gum, Yeast Extract
Frequently asked questions
How many calories are in Quick Steam Cod Fillets, Lemon Piccata?
Per 100 g of Quick Steam Cod Fillets, Lemon Piccata there are 106 calories.
How much protein is in Quick Steam Cod Fillets, Lemon Piccata?
Per 100 g of Quick Steam Cod Fillets, Lemon Piccata there are 12.88 g protein.
How many carbohydrates are in Quick Steam Cod Fillets, Lemon Piccata?
Per 100 g of Quick Steam Cod Fillets, Lemon Piccata there are 3.79 g carbohydrates. Of which 1.52 g sugars.
How much sugar is in Quick Steam Cod Fillets, Lemon Piccata?
Per 100 g of Quick Steam Cod Fillets, Lemon Piccata there are 1.52 g sugars.
How much sodium (salt) is in Quick Steam Cod Fillets, Lemon Piccata?
Per 100 g of Quick Steam Cod Fillets, Lemon Piccata there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Quick Steam Cod Fillets, Lemon Piccata?
Per 100 g of Quick Steam Cod Fillets, Lemon Piccata there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Quick Steam Cod Fillets, Lemon Piccata?
The main ingredients in Quick Steam Cod Fillets, Lemon Piccata are: And Vinegar, Ascorbic Acid, Brined In Water, Capers, Citric Acid.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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