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| High Liner Foods (USA) Incorporated Quick Steam Cod Fillets, Lemon Piccata | Ruggiero Seafood Inc 100% All Natural Calamari Rings | |
|---|---|---|
| Calories |
106 kcal
|
88 kcal
Lowest
|
| Protein |
12.9 g
|
15.0 g
Highest
|
| Fat |
3.8 g
|
1.3 g
Lowest
|
| Saturated fat |
0.8 g
|
0 g
Lowest
|
| Carbohydrates |
3.8 g
|
2.6 g
Lowest
|
| Sugars |
1.5 g
|
0 g
Lowest
|
| Sodium |
318 mg
|
44 mg
Lowest
|
| Ingredients | COD, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MALTODEXTRIN, TAPIOCA STARCH, DEHYDRATED GARLIC, DEHYDRATED BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CAPERS (BRINED IN WATER, SALT, AND VINEGAR), … | SQUID, WATER |
| Allergens | — | — |