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| Dr. Praeger's Sensible Foods, Inc. Lightly Breaded Tilapia Fillets | Ruggiero Seafood Inc 100% All Natural Calamari Rings | |
|---|---|---|
| Calories |
172 kcal
|
88 kcal
Lowest
|
| Protein |
12.5 g
|
15.0 g
Highest
|
| Fat |
7.0 g
|
1.3 g
Lowest
|
| Saturated fat |
0.8 g
|
0 g
Lowest
|
| Carbohydrates |
15.6 g
|
2.6 g
Lowest
|
| Sugars |
2.3 g
|
0 g
Lowest
|
| Sodium |
188 mg
|
44 mg
Lowest
|
| Ingredients | TILAPIA FILLETS, BREADING (UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICES, DEXTROSE), EXPELLER PRESSED CANOLA OIL | SQUID, WATER |
| Allergens | — | — |