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| Ahold USA, Inc. Stuffed Clams | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
155 kcal
|
118 kcal
Lowest
|
| Protein |
8.4 g
|
14.1 g
Highest
|
| Fat |
7.0 g
|
3.5 g
Lowest
|
| Saturated fat |
0.7 g
Lowest
|
1.2 g
|
| Carbohydrates |
14.1 g
|
8.2 g
Lowest
|
| Sugars |
1.4 g
|
0 g
Lowest
|
| Sodium |
577 mg
|
541 mg
Lowest
|
| Ingredients | WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF THE … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |