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| Mar-Lees Seafood, Inc. Crab Rangoons | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
282 kcal
|
118 kcal
Lowest
|
| Protein |
10.6 g
|
14.1 g
Highest
|
| Fat |
16.5 g
|
3.5 g
Lowest
|
| Saturated fat |
7.1 g
|
1.2 g
Lowest
|
| Carbohydrates |
23.5 g
|
8.2 g
Lowest
|
| Sugars |
3.5 g
|
0 g
Lowest
|
| Sodium |
247 mg
Lowest
|
541 mg
|
| Ingredients | FILLING: CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SURIMI (ALASKA POLLOCK, WATER, WHEAT STARCH, CORNSTARCH, SALT, SUGAR, SORBITOL, SOYBEAN OIL, CRAB … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |