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| Jo-Lee Food Products, Inc. Flax Seeds | Kings Super Markets Inc Chia Seeds | |
|---|---|---|
| Calories |
500 kcal
|
462 kcal
Lowest
|
| Protein |
20 g
Highest
|
15.4 g
|
| Fat |
35 g
|
30.8 g
Lowest
|
| Saturated fat |
3.8 g
|
0 g
Lowest
|
| Carbohydrates |
35 g
Lowest
|
38.5 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
38 mg
|
0 mg
Lowest
|
| Ingredients | FLAX SEEDS. | ORGANIC CHIA SEEDS |
| Allergens | — | — |