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| Source Atlantique, Inc. Hummus Spread | Wm. Bolthouse Farms Inc. All Natural Zesty Guacamole | |
|---|---|---|
| Calories |
214 kcal
|
125 kcal
Lowest
|
| Protein |
3.6 g
|
3.6 g
|
| Fat |
12.5 g
Lowest
|
14.3 g
|
| Saturated fat |
1.8 g
|
1.8 g
|
| Carbohydrates |
17.9 g
|
7.1 g
Lowest
|
| Sugars |
7.1 g
|
0 g
Lowest
|
| Sodium |
714 mg
|
393 mg
Lowest
|
| Ingredients | CHICK PEAS, WATER, TAHINI (GROUND SESAME SEEDS), HONEY, SUNFLOWER OIL, LEMON JUICE, DRIED GARLIC, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SPICES, CITRIC ACID, ASCORBIC ACID, RED PEPPER. | HASS AVOCADO, TOMATO, ONION, JALAPENO PEPPER, SERRANO PEPPER, SEA SALT, GARLIC, CILANTRO. |
| Allergens | — | — |