PELOPONNESE

Hummus Spread — Nutrition Facts & Ingredients

UPC 37279242848 Manufacturer: Source Atlantique, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.6 g
Carbohydrates17.9 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.9g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C53.6 mg

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Ingredients

Ascorbic Acid, Chick Peas, Citric Acid, Dried Garlic, Extra Virgin Olive Oil, Ground Sesame Seeds, Honey, Lemon Juice, Red Pepper, Sea Salt, Spices, Sugar, Sunflower Oil, Tahini, Water

Frequently asked questions

How many calories are in Hummus Spread?

Per 100 g of Hummus Spread there are 214.0 kcal calories.

How much protein is in Hummus Spread?

Per 100 g of Hummus Spread there are 3.57 g protein.

How many carbohydrates are in Hummus Spread?

Per 100 g of Hummus Spread there are 17.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Hummus Spread?

Per 100 g of Hummus Spread there are 7.14 g sugars.

How much sodium (salt) is in Hummus Spread?

Per 100 g of Hummus Spread there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus Spread?

Per 100 g of Hummus Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus Spread?

The main ingredients in Hummus Spread are: Ascorbic Acid, Chick Peas, Citric Acid, Dried Garlic, Extra Virgin Olive Oil.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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