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| Umpqua Oats, Inc Super Premium Oatmeal, Salted Caramel | Bob's Red Mill Natural Foods, Inc. Creamy Wheat Hot Cereal | |
|---|---|---|
| Calories |
392 kcal
|
372 kcal
Lowest
|
| Protein |
10 g
|
11.6 g
Highest
|
| Fat |
8.8 g
|
1.2 g
Lowest
|
| Saturated fat |
2.5 g
|
0 g
Lowest
|
| Carbohydrates |
68.8 g
Lowest
|
76.7 g
|
| Sugars |
22.5 g
|
0 g
Lowest
|
| Sodium |
426 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE ROLLED OAT GROATS, CARAMEL (SUGAR, CORN SYRUP, SKIM MILK, PALM OIL, MONO & DIGLYCERIDES AND LECITHIN), CANE SUGAR, BROWN FLAX SEEDS, PECANS, NATURAL CARAMEL FLAVOR AND SEA SALT. | WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID. |
| Allergens | — | — |