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| Lipari Foods Operating Company, LLC Ground Organic Flaxseed | Whole Foods Market, Inc. Black Chia Seed | |
|---|---|---|
| Calories |
600 kcal
|
500 kcal
Lowest
|
| Protein |
20 g
|
25 g
Highest
|
| Fat |
46.7 g
|
29.2 g
Lowest
|
| Saturated fat |
5 g
|
0 g
Lowest
|
| Carbohydrates |
26.7 g
Lowest
|
33.3 g
|
| Sugars |
3.3 g
|
0 g
Lowest
|
| Sodium |
17 mg
|
0 mg
Lowest
|
| Ingredients | 100% ORGANIC FLAXSEED. | ORGANIC BLACK CHIA SEED. |
| Allergens | — | — |