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| Bob's Red Mill Natural Foods, Inc. Premium Quality Whole Grain Oat Groats, Whole Grain Oat |
Goya Foods, Inc.
Avena Instant Oats
|
|
|---|---|---|
| Calories |
370 kcal
Lowest
|
400 kcal
|
| Protein |
13.0 g
|
17.5 g
Highest
|
| Fat |
6.5 g
Lowest
|
7.5 g
|
| Saturated fat |
1.1 g
|
0 g
Lowest
|
| Carbohydrates |
67.4 g
Lowest
|
67.5 g
|
| Sugars |
2.2 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC WHOLE GRAIN OATS | OAT FLAKES. |
| Allergens | — | — |