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| Mountain Man Nut & Fruit Co. Organic Raw Sunflower Seeds | Golden Isles Sales Almonds, Roasted Unsalted | |
|---|---|---|
| Calories |
550 kcal
Lowest
|
643 kcal
|
| Protein |
20 g
|
21.4 g
Highest
|
| Fat |
46.7 g
Lowest
|
57.1 g
|
| Saturated fat |
3.3 g
Lowest
|
5.4 g
|
| Carbohydrates |
16.7 g
Lowest
|
17.9 g
|
| Sugars |
3.3 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC RAW SUNFLOWER KERNELS. | ALMONDS, COTTONSEED AND/OR CANOLA OIL |
| Allergens | — | — |