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	Continental Mills, Inc. Wild Blueberry Muffin Mix, Wild Blueberry	Deep Foods Inc. Idli Mix
Calories	397 kcal	360 kcal Lowest
Protein	15.9 g Highest	12 g
Fat	4.0 g	2 g Lowest
Saturated fat	0 g	0 g
Carbohydrates	73.0 g	72 g Lowest
Sugars	41.3 g	0 g Lowest
Sodium	556 mg Lowest	1520 mg
Ingredients	MUFFIN MIX INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, NONFAT MILK, WHOLE GRAIN OAT FLOUR, EGG WHITES, WHEAT PROTEIN ISOLATE, GROUND FLAXSEED, WHEY PROTEIN ISOLATE (MILK PROTEIN), NATURAL FLAVOR, SOYBEAN OIL, LEAVENING …	RICE FLOUR (72%), MATPE BEANS FLOUR (URAD DAL) (19%), SALT, CITRIC ACID, SODIUM BICARBONATE.
Allergens	—	—