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| Harris-Teeter Inc. Fiber Way Toasted Corn, Wheat & Wheat Bran Cereal, Fiber Way | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Southern-Style White Corn Grits | |
|---|---|---|
| Calories |
200 kcal
Lowest
|
343 kcal
|
| Protein |
6.7 g
Highest
|
5.7 g
|
| Fat |
3.3 g
|
0 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
83.3 g
|
80 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
350 mg
|
0 mg
Lowest
|
| Ingredients | CORN BRAN, WHOLE GRAIN WHEAT, WHEAT BRAN, COLOR ADDED, CANOLA OIL, SODIUM BICARBONATE, SALT, ASPARTAME*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE … | WHITE CORN. |
| Allergens | — | — |