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| Harris-Teeter Inc. Fiber Way Toasted Corn, Wheat & Wheat Bran Cereal, Fiber Way | Quinoa Corporation Ancient Grains Organic Hot Cereal, Traditional | |
|---|---|---|
| Calories |
200 kcal
Lowest
|
360 kcal
|
| Protein |
6.7 g
|
14 g
Highest
|
| Fat |
3.3 g
Lowest
|
6 g
|
| Saturated fat |
0 g
Lowest
|
1 g
|
| Carbohydrates |
83.3 g
|
66 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
350 mg
|
0 mg
Lowest
|
| Ingredients | CORN BRAN, WHOLE GRAIN WHEAT, WHEAT BRAN, COLOR ADDED, CANOLA OIL, SODIUM BICARBONATE, SALT, ASPARTAME*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE … | ORGANIC MULTIGRAIN BLEND (ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC FLAKED QUINOA, ORGANIC MILLET, ORGANIC QUINOA BRAN AND GERM, ORGANIC AMARANTH). |
| Allergens | — | — |