0.1% Lecithin & Stevia
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What it is
Lecithin is a type of fat that acts as an emulsifier, helping to blend ingredients that normally don't mix, like oil and water. It's commonly derived from soybeans or sunflower seeds. Stevia is a high-intensity sweetener extracted from the leaves of the Stevia rebaudiana plant.
Why it's used
This blend is used as a sweetener and emulsifier. Lecithin helps create a smooth texture in products like nut butters, while stevia provides sweetness with fewer calories than sugar. It's often found in protein spreads and baked goods.
Health notes
Lecithin is Generally Recognized As Safe (GRAS) by the FDA. Stevia leaf extracts are also FDA-approved as food additives for sweetening. Both ingredients have been evaluated by international bodies like JECFA and EFSA, which have established acceptable intake levels. At typical consumption levels, they are not associated with adverse health effects.
Allergen info
Lecithin is often derived from soy, which is one of the nine major allergens. If derived from soy, it must be declared. If derived from sunflower, it is not a major allergen. Stevia is not a major allergen.