100% All Natural Honey

Honey is a sweet, viscous food substance made by honey bees from the nectar of flowers. Bees collect nectar and store it in their honeycombs, where enzymes and evaporation transform it into honey. It is composed primarily of sugars, mostly fructose and glucose, with smaller amounts of other sugars, water, and trace amounts of vitamins, minerals, and amino acids.

Honey is commonly used as a natural sweetener in a wide variety of foods, including baked goods, cereals, yogurt, and beverages. Its distinct flavor can also add complexity to sauces, marinades, and dressings. In some applications, it can contribute to moisture retention and browning.

Honey is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is primarily a source of sugars. The World Health Organization (WHO) recommends limiting intake of free sugars, including honey, to reduce the risk of adverse health effects. JECFA (Joint FAO/WHO Expert Committee on Food Additives) has evaluated honey and found no safety concerns at typical consumption levels.