100% Organic Dates

Dates are the sweet fruit of the date palm tree, native to the Middle East. They are typically dried for preservation and concentrated sweetness. Dates can be processed into syrups, pastes, or granulated sugars.

Dates and their derivatives are primarily used as natural sweeteners in a variety of foods. They add sweetness, moisture, and a caramel-like flavor. You can find them in baked goods, energy bars, sauces, and as a direct substitute for refined sugars.

Dates are a source of natural sugars, fiber, and some micronutrients. The U.S. Food and Drug Administration (FDA) generally recognizes dates as safe (GRAS) when used as a food ingredient. While dates contain natural sugars, they also provide fiber which can moderate blood sugar response compared to refined sugars. No specific regulatory limits are set by international bodies like JECFA or EFSA for dates themselves, as they are considered a whole food.