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Honey is a sweet, viscous food substance made by honey bees from the nectar of flowers. Bees collect nectar and store it in their honeycombs, where enzymes and evaporation transform it into honey. It is composed primarily of fructose and glucose, with smaller amounts of other sugars, water, and trace amounts of vitamins, minerals, and antioxidants.

Honey is primarily used as a natural sweetener in a wide variety of foods and beverages. It can be found in baked goods, cereals, yogurt, sauces, and dressings. Its distinct flavor and moisture-retaining properties also make it a popular ingredient in marinades and glazes.

Honey is recognized as safe (GRAS) by the FDA for use in food. It is a natural sweetener and provides carbohydrates for energy. While generally considered safe for most people, it is not recommended for infants under one year of age due to the risk of botulism. JECFA has evaluated honey and established standards for its composition and quality.