35% And Sugar
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What it is
This refers to a mixture where sugar makes up 35% of the total weight. Sugar, typically sucrose, is a carbohydrate that is naturally found in plants like sugarcane and sugar beets. It is extracted and purified through industrial processes to be used as a food ingredient.
Why it's used
Manufacturers add sugar primarily as a sweetener to enhance the taste of foods. It also contributes to texture, browning, and acts as a preservative in some products. It is commonly found in baked goods, candies, beverages, and processed desserts.
Health notes
Sugar is generally recognized as safe (GRAS) by the FDA when used as intended. High intake of added sugars is linked by health organizations like the WHO to increased risk of weight gain, type 2 diabetes, and heart disease. JECFA has evaluated sugar and established acceptable daily intake levels. Evidence on the direct impact of sugar on specific health outcomes is extensive and sometimes debated, particularly regarding the role of added sugars versus total sugar intake.
Allergen info
Sugar is not one of the 9 FDA major allergens. It does not contain gluten.