All Natural Pitted Dates
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What it is
Pitted dates are whole dates that have had their hard inner seed removed. Dates are the fruit of the date palm tree (Phoenix dactylifera), which is grown in warm climates. They are naturally sweet and can be eaten fresh or dried.
Why it's used
Dates are often used as a natural sweetener and binder in food products. Their sticky texture and sweet flavor make them ideal for energy bars, baked goods, and confections. They can also add moisture and richness to recipes.
Health notes
Dates are a source of dietary fiber, potassium, and other nutrients. The FDA recognizes dates as Generally Recognized As Safe (GRAS). International bodies like JECFA have evaluated dates, and EFSA has also considered them. While dates are a nutritious food, excessive consumption of any food can contribute to weight gain.
Allergen info
Dates are not one of the nine FDA major allergens. They do not contain gluten.
Products containing All Natural Pitted Dates
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Go Energy Foods, Inc.
Lemon Blueberry Protein Bar, Lemon Blueberry
High in saturated fat — 25% DV per serving
409kcal
21.2Protein
21.2Fat
42.4Carbs
Go Energy Foods, Inc.
Almond Cherry Protein Bar, Almond Cherry
High in saturated fat — 25% DV per serving
424kcal
21.2Protein
22.7Fat
40.9Carbs
Go Energy Foods, Inc.
Orange Cranberry Protein Bar, Orange Cranberry
High in saturated fat — 30% DV per serving
424kcal
21.2Protein
21.2Fat
42.4Carbs
Go Energy Foods, Inc.
Almond Cherry Bars, Almond Cherry
High in saturated fat — 25% DV per serving
424kcal
21.2Protein
22.7Fat
40.9Carbs
Go Energy Foods, Inc.
Lemon Blueberry Mini Energy Cubes, Lemon Blueberry
409kcal
22.7Protein
22.7Fat
40.9Carbs
Go Energy Foods, Inc.
Almond Cherry Mini Protein Bar, Almond Cherry
409kcal
22.7Protein
22.7Fat
40.9Carbs
Go Energy Foods, Inc.
Orange Cranberry Mini Energy Cubes, Orange Cranberry
409kcal
22.7Protein
20.4Fat
40.9Carbs
Go Energy Foods, Inc.
Orange Cranberry, Orange
High in saturated fat — 30% DV per serving
424kcal
21.2Protein
21.2Fat
42.4Carbs
Go Energy Foods, Inc.
Lemon Blueberry Protein Bar, Lemon Blueberry
High in saturated fat — 25% DV per serving
409kcal
21.2Protein
21.2Fat
42.4Carbs
Go Energy Foods, Inc.
Pb & Jam Strawberry Energy Cubes, Pb & Jam Strawberry
High in saturated fat — 20% DV per serving
409kcal
22.7Protein
19.7Fat
40.9Carbs