Aloe Vera

Aloe vera is a succulent plant with thick, fleshy leaves. The gel inside these leaves is extracted and often processed into a liquid or powder for use in food and beverages. It is known for its mild flavor and smooth texture.

Aloe vera is added to foods and drinks for its mild flavor, smooth texture, and perceived health benefits. It is commonly found in beverages like juices, teas, and flavored waters, as well as in some yogurts and desserts.

In the U.S., aloe vera gel is generally recognized as safe (GRAS) for use in food. Regulatory bodies like the European Food Safety Authority (EFSA) have evaluated aloe vera and set guidelines for its use. While generally considered safe in typical food amounts, some studies suggest potential interactions with medications or effects on blood sugar at high doses, though evidence is mixed.