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Source
Not animal-derived
Allergen
No
Role in food
Amla extract is used as a source of vitamin C and antioxidants, and for …
What it is
Amla fruit extract comes from the Indian gooseberry, a small, tart fruit native to India and Southeast Asia. The fruit is typically dried and then extracted using solvents to concentrate its beneficial compounds, often including vitamin C and antioxidants.
Why it's used
Amla extract is used as a source of vitamin C and antioxidants, and for its tart, slightly astringent flavor. It can be found in dietary supplements, functional beverages, and some snack foods.
Health notes
Amla fruit extract is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of vitamin C, which is essential for immune function and collagen production. While some studies suggest potential antioxidant and anti-inflammatory benefits, more research is needed to confirm these effects in humans at typical dietary intake levels. JECFA has evaluated amla and did not set a numeric limit (ADI not specified).
Allergen info
Amla is not one of the nine major allergens. It is also gluten-free.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.