And Organic Stevia Leaf Extract

Stevia leaf extract is a high-intensity sweetener derived from the leaves of the Stevia rebaudiana plant, native to South America. The sweet compounds, called steviol glycosides, are extracted from the leaves and purified.

Manufacturers use stevia leaf extract as a zero-calorie sweetener in a wide variety of foods and beverages, including diet sodas, flavored waters, yogurts, and baked goods. It is much sweeter than sugar, so only small amounts are needed to achieve the desired sweetness.

Stevia leaf extracts, specifically high-purity steviol glycosides, are Generally Recognized As Safe (GRAS) by the FDA for use as a sweetener. International bodies like JECFA and EFSA have also evaluated steviol glycosides and established acceptable intake levels. Some studies have explored potential effects on blood sugar and blood pressure, but evidence at typical consumption levels is generally considered reassuring.