Baby Broccoli
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What it is
Baby broccoli is a young, immature broccoli plant. It is harvested before the flower buds fully open, resulting in smaller florets and tender stems. It is grown and harvested similarly to mature broccoli.
Why it's used
Manufacturers use baby broccoli for its fresh, slightly bitter flavor and tender texture. It is often found in stir-fries, salads, and as a side dish. Its appearance is similar to broccolini, which is a hybrid of broccoli and Chinese broccoli.
Health notes
Baby broccoli is a vegetable and a good source of vitamins and fiber. The US FDA considers it a food ingredient. Regulatory bodies like EFSA have evaluated many vegetables for their nutritional content. No specific health concerns are associated with the consumption of baby broccoli at typical dietary levels.
Allergen info
Baby broccoli is not a major allergen. It does not contain gluten.
Products containing Baby Broccoli
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Crystal Valley Foods, Inc.
Baby Broccoli
35kcal
2.4Protein
0Fat
7.1Carbs
Cal Chefs, LLC
Thai-Style Coconut Chicken Meal Kit, Thai-Style Coconut
High in saturated fat — 25% DV per serving
145kcal
8.7Protein
6.5Fat
12.3Carbs
Cal Chefs, LLC
Lemongrass Chicken Stir Fry Meal Kits, Lemongrass
101kcal
8.0Protein
5.1Fat
5.8Carbs