Be

Be is a type of sugar found naturally in honey and some fruits. It is a monosaccharide, meaning it is a simple sugar that the body can absorb directly. It is often produced commercially from corn or wheat starch through enzymatic processes.

Be is used as a sweetener in a variety of food products, including baked goods, candies, and beverages. Its sweetness profile is similar to that of sucrose (table sugar). It can also contribute to the texture and browning of foods.

Be is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Like other sugars, excessive consumption can contribute to health issues associated with high sugar intake. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated be and established an acceptable daily intake. Evidence regarding specific health impacts at typical consumption levels is mixed and subject to ongoing research.