Celery1
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What it is
Celery is a marshland plant that is eaten as a vegetable. It is commonly eaten raw, but can also be cooked. The plant is grown for its long, fibrous stalks, leaves, and seeds.
Why it's used
Celery is used as a vegetable in many dishes, often added to soups, stews, and casseroles. It can also be eaten raw as a snack or used as a flavoring agent in broths and seasonings.
Health notes
Celery is generally recognized by the FDA as safe (GRAS) when used as a food ingredient. It is a source of fiber and certain vitamins and minerals. International bodies like JECFA have evaluated celery and its components, but no specific health concerns are typically associated with its consumption in typical dietary amounts.
Allergen info
Celery is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Celery1
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Sweet Earth Natural Foods
Santa Fe Made With Organic Black Beans Veggie Burger, Santa Fe
200kcal
12.9Protein
5.3Fat
28.2Carbs
Sweet Earth Natural Foods
Teriyaki Veggie Burger, Teriyaki
200kcal
12.9Protein
5.9Fat
23.5Carbs
Sweet Earth Natural Foods
Pizza Mac & Cheese Pasta, Roasted Tomato, Tuscan Veggie Grounds, Red Peppers, Rosemary & Mozzarella, Pizza Mac & Cheese
High in sodium — 21% DV per serving
High in saturated fat — 40% DV per serving
145kcal
8.2Protein
6.3Fat
14.1Carbs
Sweet Earth Natural Foods
The Mayan Black Beans, Purple Cabbage, Cotija Cheese & Tangy Salsa Burrito, The Mayan
159kcal
7.7Protein
5.3Fat
20Carbs
Sweet Earth Natural Foods
Curry Cauliflower With Forbidden Rice Made With Organic Tofu And Cauliflower, Curry Cauliflower
High in sodium — 25% DV per serving
High in saturated fat — 45% DV per serving
114kcal
4.7Protein
5.5Fat
11.8Carbs
Sweet Earth Natural Foods
Filipino Adobo Chik'N Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans, Filipino Adobo Chik'N
High in sodium — 26% DV per serving
71kcal
5.0Protein
1.0Fat
9.5Carbs