Ingredient

Chicory Fiber Syrup

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add chicory fiber syrup primarily as a sweetener and to add dietary fiber …

What it is

Chicory fiber syrup is a sweetener made from the chicory root. The root is processed to extract its inulin and oligosaccharides, which are then concentrated into a syrup.

Why it's used

Manufacturers add chicory fiber syrup primarily as a sweetener and to add dietary fiber to foods. It is often found in snack bars, chocolate products, and baked goods.

Health notes

Chicory fiber syrup is generally recognized as safe (GRAS) by the FDA. It is a source of prebiotic fiber, which may support gut health. Regulatory bodies like JECFA and EFSA have evaluated chicory root fiber and its components. Some individuals may experience gas or bloating when consuming large amounts of chicory fiber.

Allergen info

Chicory fiber syrup is not derived from any of the 9 FDA major allergens. It does not contain gluten.

Products containing Chicory Fiber Syrup

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CLIF KID Chocolate Mint Whole Grain Crispy Protein Snack Bars, Chocolate Mint Snack, Energy & Granola Bars 361kcal 13.9Protein 8.3Fat 63.9Carbs LUNA Chocolate Chip Cookie Dough Protein Bar, Chocolate Chip Cookie Snack, Energy & Granola Bars 400kcal 26.7Protein 13.3Fat 46.7Carbs Peanut Butter & Chocolate Whey Protein Bar, Peanut Butter & Chocolate Clif Bar and Company Peanut Butter & Chocolate Whey Protein Bar, Peanut Butter & Chocolate Snack, Energy & Granola Bars 464kcal 25Protein 23.2Fat 42.9Carbs Clif Bar and Company Chocolate Chip Cookie Whole Nutrition Bar, Chocolate Chip Cookie Snack, Energy & Granola Bars 417kcal 16.7Protein 16.7Fat 54.2Carbs Peanut Butter Chocolate Whole Grain Crispy Snack Bar, Peanut Butter Chocolate Clif Bar and Company Peanut Butter Chocolate Whole Grain Crispy Snack Bar, Peanut Butter Chocolate Snack, Energy & Granola Bars 389kcal 13.9Protein 11.1Fat 61.1Carbs Clif Bar and Company Coconut Almond Chocolate Whey Protein Bar, Coconut Almond Chocolate Snack, Energy & Granola Bars High in saturated fat — 30% DV per serving 464kcal 25Protein 23.2Fat 41.1Carbs Clif Bar and Company Whole Nutrition Bar, Cinnamon, Almond Swirl Snack, Energy & Granola Bars 429kcal 16.7Protein 21.4Fat 45.2Carbs Chocolate Chip Whole Grain Crispy Snack Bar, Chocolate Chip Clif Bar and Company Chocolate Chip Whole Grain Crispy Snack Bar, Chocolate Chip Snack, Energy & Granola Bars 361kcal 13.9Protein 6.9Fat 63.9Carbs Clif Bar and Company Cinnamon Almond Swirl Whole Nutrition Bars, Cinnamon Almond Swirl Snack, Energy & Granola Bars 429kcal 16.7Protein 21.4Fat 45.2Carbs Lemonzest Minis Snack Size Bars, Lemonzest Clif Bar and Company Lemonzest Minis Snack Size Bars, Lemonzest Snack, Energy & Granola Bars 391kcal 17.4Protein 13.0Fat 56.5Carbs Lemonzest Snack Size Minis Bars, Lemonzest Clif Bar and Company Lemonzest Snack Size Minis Bars, Lemonzest Snack, Energy & Granola Bars 391kcal 17.4Protein 13.0Fat 56.5Carbs Clif Bar and Company Lemonzest Minis Snack Size Bars, Lemonzest Snack, Energy & Granola Bars 391kcal 17.4Protein 13.0Fat 56.5Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.