Coconut Pieces

Coconut pieces are dried, shredded, or flaked pieces of the white flesh of the coconut fruit. Coconuts grow on palm trees in tropical regions worldwide. The flesh is typically dried to reduce moisture content and extend shelf life, then cut into various sizes and shapes.

Coconut pieces are used to add flavor, texture, and visual appeal to foods. They are often found in baked goods like cookies and cakes, as well as in snack bars, granola, and desserts. Their natural sweetness and distinct tropical flavor make them a popular ingredient.

Coconut pieces are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of dietary fiber and some minerals. While they contain saturated fat, moderate consumption as part of a balanced diet is not typically associated with negative health effects. JECFA and EFSA have evaluated coconut oil, a related product, but specific evaluations for coconut pieces are not as prominent.