Contains High Fructose Corn Syrup

High fructose corn syrup (HFCS) is a liquid sweetener made from corn starch. The starch is broken down into glucose, and then some of the glucose is converted into fructose through an enzymatic process. It is commonly used as a sweetener in many processed foods and beverages.

HFCS is used by food manufacturers primarily as a sweetener due to its low cost and similar taste profile to sucrose (table sugar). It also helps to improve texture and shelf life in many products. It is frequently found in baked goods, breakfast cereals, condiments, and sweetened beverages.

High fructose corn syrup is generally recognized as safe (GRAS) by the FDA for use in food. The World Health Organization (WHO) has evaluated sweeteners, including HFCS, and has noted that excessive intake of free sugars, regardless of source, is linked to negative health outcomes. Some research suggests potential links between high intake of added sugars, including HFCS, and increased risk of obesity and type 2 diabetes, though evidence is mixed and debated among scientists. JECFA has evaluated HFCS and set an acceptable daily intake.