Cranberry Fiber

Cranberry fiber is a dietary fiber derived from cranberries. It is obtained from the dried pulp and seeds of cranberries after juice extraction. The process typically involves drying and milling these components into a powder.

Manufacturers add cranberry fiber to foods as a source of dietary fiber and for its potential health benefits. It can also act as a bulking agent and contribute to texture. It is most often found in cereal products and bars.

Cranberry fiber is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber, which is important for digestive health. Regulatory bodies like EFSA have evaluated cranberry extracts for health benefits, but specific evaluations for cranberry fiber alone may vary. Evidence on specific health outcomes from cranberry fiber consumption is still developing.