Cranberry Seed

Cranberry seeds are the small, nutrient-rich seeds found inside cranberries. After the cranberry fruit is processed for juice or other products, the seeds are typically separated and can be further processed into oil or powder.

Cranberry seeds are used as a source of fiber and healthy fats. They are often found in protein powders, energy bars, and baked goods, adding a nutritional boost and a slightly nutty flavor.

Cranberry seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of fiber and omega-3 fatty acids. Regulatory bodies like EFSA have not specifically evaluated cranberry seeds for food additive purposes. Research into their health benefits is ongoing, with some studies suggesting antioxidant and anti-inflammatory properties, but more peer-reviewed research is needed.