Cranberry

Cranberry is a tart, red berry that grows on low-growing shrubs in cooler climates. It is native to North America and is often harvested in the fall. Cranberries can be eaten fresh, dried, or juiced, and are also used to make sauces, jams, and other food products.

Cranberries are used in a variety of foods for their distinct tart flavor and vibrant red color. They are commonly found in juices, sauces, baked goods like muffins and breads, and as a dried ingredient in snacks and trail mixes. Their natural tartness also makes them a good pairing with sweet flavors.

Cranberries are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of antioxidants and vitamin C. Some research suggests that compounds in cranberries may help prevent urinary tract infections, though evidence is mixed and more research is needed. JECFA and EFSA have evaluated cranberries and their components.