Cultured Onion
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What it is
Cultured onion is a fermented product made from onions. Fermentation uses microorganisms to break down sugars in the onion, creating new flavors and textures. This process can also extend the onion's shelf life.
Why it's used
Manufacturers use cultured onion to add a savory, umami flavor to foods. It can provide a more complex taste than raw or cooked onions alone. It is often found in savory dishes like entrees, pasta dinners, and sides.
Health notes
Cultured onion is generally recognized as safe (GRAS) by the FDA for use in food. Fermented foods, including those with cultured ingredients, are often studied for their potential benefits to gut health. However, specific health effects of cultured onion at typical intake levels have not been extensively studied. JECFA has evaluated fermented foods but has not set specific limits for cultured onion.
Allergen info
Onion is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Cultured Onion
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Cal Chefs, LLC
Sirloin Steak Tips With Gravy Paleo, Sirloin Steak
High in sodium — 21% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 21% DV per serving
114kcal
15.7Protein
5Fat
1.4Carbs
Cal Chefs, LLC
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 23% DV per serving
137kcal
7.4Protein
6.8Fat
10.5Carbs
Cal Chefs, LLC
Paleo Beef Stroganoff
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 20% DV per serving
116kcal
7.4Protein
5.3Fat
10Carbs
Cal Chefs, LLC
Paleo With Cauliflower Pasta Beef Bolognese
High in sodium — 28% DV per serving
High in saturated fat — 25% DV per serving
121kcal
5.8Protein
5.8Fat
11.6Carbs
Cal Chefs, LLC
Kevin's Paleo Chicken Penne Alla Vodka, 26 Oz
High in sodium — 31% DV per serving
High in saturated fat — 23% DV per serving
132kcal
7.9Protein
5.8Fat
11.1Carbs
Cal Chefs, LLC
Paleo With Cauliflower Pasta Chicken Pasta Primavera
High in sodium — 30% DV per serving
100kcal
7.4Protein
3.2Fat
11.1Carbs