Dark Chocolate Chocolate
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What it is
Dark chocolate is made from cocoa solids, cocoa butter, and sugar. The higher the percentage of cocoa solids, the darker and more bitter the chocolate. It is produced by roasting cocoa beans, grinding them into a paste, and then mixing and conching this paste with other ingredients.
Why it's used
Dark chocolate is primarily used as a flavoring ingredient and a source of richness in a wide variety of foods. Manufacturers add it to enhance taste and provide a characteristic chocolate flavor in products like candies, baked goods, desserts, and beverages.
Health notes
Dark chocolate contains flavanols, which are plant compounds that may have antioxidant properties. Some research suggests flavanols might support heart health, but evidence is mixed and more studies are needed. The FDA has not set specific regulations for dark chocolate consumption. International bodies like EFSA have evaluated cocoa and cocoa products, but no specific health claims are universally endorsed. Typical intake of dark chocolate as part of a balanced diet is generally considered safe.
Allergen info
Dark chocolate itself is not one of the 9 major allergens. However, it may be manufactured in facilities that process milk, soy, or tree nuts, leading to potential cross-contamination. Check product labels for specific allergen warnings. It does not contain gluten.
Products containing Dark Chocolate Chocolate
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The Hershey Company
Pretzel & Sea Salt Dark Chocolate Snacking Chocolate, Pretzel & Sea Salt Dark Chocolate
High in saturated fat — 30% DV per serving
High in added sugars — 24% DV per serving
484kcal
6.5Protein
29.0Fat
61.3Carbs
Project healthy Living Inc.
Chocolate Mint Organic Protein Bar, Chocolate Mint
393kcal
25Protein
16.1Fat
46.4Carbs
The Hershey Company
Almond & Sea Salt Dark Chocolate Snacking Chocolate, Almond & Sea Salt Dark Chocolate
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
516kcal
9.7Protein
38.7Fat
48.4Carbs
The Hershey Company
Dark Chocolate Almond & Sea Salt Snacking Chocolate, Dark Chocolate Almond & Sea Salt
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
516kcal
9.7Protein
38.7Fat
48.4Carbs