Demerara Sugar

Demerara sugar is a type of brown sugar made from sugar cane. It is minimally processed, which allows it to retain some of its natural molasses content, giving it a light brown color and a coarse texture.

Manufacturers add Demerara sugar primarily as a sweetener. It also contributes a distinct caramel-like flavor and a crunchy texture to foods. It is commonly found in baked goods, beverages, glazes, and seasoning mixes.

Demerara sugar is generally recognized as safe (GRAS) by the FDA. Like all sugars, it provides calories and contributes to the total amount of added sugars in the diet. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. Excessive intake of added sugars can contribute to various health concerns.