Diced Peaches
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What it is
Diced peaches are pieces of ripe peaches, a stone fruit that grows on trees. They are typically canned in juice or syrup, which helps preserve them and adds flavor. The canning process involves heating the peaches and packing them into airtight containers.
Why it's used
Manufacturers add diced peaches to products like fruit cups, yogurt, and baked goods for their sweet flavor and soft texture. They are commonly found in canned fruit mixes and as a topping for desserts. Their natural sweetness can also reduce the need for added sugars in some recipes.
Health notes
Peaches are a source of vitamins, minerals, and fiber. The FDA considers peaches to be Generally Recognized As Safe (GRAS) when used as food. International bodies like JECFA and EFSA have evaluated peaches and their components. No significant health concerns are associated with consuming peaches in typical amounts.
Allergen info
Peaches are not one of the nine major allergens recognized by the FDA. They do not contain gluten.