Distilled Peppermint Oil
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What it is
Distilled peppermint oil is a natural essential oil extracted from the peppermint plant (Mentha piperita). The oil is obtained through steam distillation of the plant's leaves and flowering tops. It has a strong, fresh, minty aroma and flavor.
Why it's used
Distilled peppermint oil is primarily used as a flavoring agent in a wide variety of foods and beverages. Its intense minty taste makes it ideal for confections like candies and chocolates, as well as baked goods, chewing gum, and some beverages. It adds a refreshing note and can help mask other flavors.
Health notes
In the U.S., distilled peppermint oil is generally recognized as safe (GRAS) by the FDA for use as a flavoring. Regulatory bodies like JECFA and EFSA have evaluated peppermint oil and its components. While generally considered safe at typical consumption levels, some individuals may experience heartburn or allergic reactions. Research into its specific health effects is ongoing.
Allergen info
Distilled peppermint oil is not derived from any of the nine FDA major allergens. It does not contain gluten.