Dragonfruit
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What it is
Dragonfruit, also known as pitaya, is a tropical fruit native to Central and South America. It grows on a cactus species and is known for its vibrant pink or yellow skin and speckled white or red flesh. The fruit is typically eaten fresh, but can also be juiced or used in smoothies.
Why it's used
Dragonfruit is primarily used to add a mild, slightly sweet flavor and a visually appealing color to foods and beverages. It is often found in fruit juices, smoothies, yogurts, and desserts. Its attractive appearance also makes it a popular garnish for fruit salads and other dishes.
Health notes
Dragonfruit is recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of fiber and antioxidants. International bodies like JECFA have evaluated dragonfruit and its extracts. Evidence does not suggest adverse health effects from consuming dragonfruit in typical amounts as part of a balanced diet.
Allergen info
Dragonfruit is not one of the nine FDA major allergens. It does not contain gluten.
Products containing Dragonfruit
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Suja Life, LLC
Strawberry Passionfruit Cold-Pressed Sparkling Fruit Juice Drink, Strawberry Passionfruit
20kcal
0.2Protein
0Fat
4.5Carbs
Suja Life, LLC
Strawberry Passionfruit Sparkling Cold-Pressed Fruit Juice Drink, Strawberry Passionfruit
20kcal
0.3Protein
0Fat
4.5Carbs
Suja Life, LLC
Grapefruit Citrus Sparkling Fruit Juice Drink, Grapefruit Citrus
17kcal
0.3Protein
0Fat
4.2Carbs