Dried Fruit And Seeds
What is Dried Fruit And Seeds?
Dried fruit and seeds are whole fruits and seeds that have had most of their water content removed. This is typically done through sun-drying or using food dehydrators. This process concentrates their natural flavors and nutrients.
Is Dried Fruit And Seeds vegan?
Dried Fruit And Seeds is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Dried Fruit And Seeds a major allergen?
Seeds can be major allergens (e.g., sesame).
What is Dried Fruit And Seeds used for?
Manufacturers add dried fruit and seeds to foods for their flavor, texture, and nutritional value.
Is Dried Fruit And Seeds safe?
Dried fruits and seeds are generally recognized as safe (GRAS) by the FDA when used as food ingredients.
Why it's used
Manufacturers add dried fruit and seeds to foods for their flavor, texture, and nutritional value. They are commonly found in baked goods like granola bars and cereals, as well as in trail mixes and some candies.
Health notes
Dried fruits and seeds are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are a source of fiber, vitamins, and minerals. JECFA and EFSA have evaluated various dried fruits and seeds, often setting acceptable daily intakes where appropriate. While generally healthy, their concentrated sugars mean moderation is advised, especially for individuals managing blood sugar.
Allergen info
Seeds can be major allergens (e.g., sesame). Depending on the specific seeds used, they may be one of the 9 FDA major allergens. Tree nuts and peanuts are also common in products containing dried fruit and seeds.
Foods that contain Dried Fruit And Seeds
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