Dried Pomegranate

Dried pomegranate is made from the fruit of the pomegranate tree, Punica granatum. The seeds, or arils, are separated from the peel and pulp, then dried to remove moisture, which concentrates their flavor and extends shelf life. This process results in a chewy, tart-sweet ingredient.

Dried pomegranate is primarily used to add a burst of tart-sweet flavor and a chewy texture to foods. It is often found in trail mixes, granola bars, baked goods, and as a topping for yogurt and salads. Manufacturers use it to enhance the overall flavor profile and add visual appeal.

Dried pomegranate is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of fiber and certain antioxidants. Regulatory bodies like EFSA have evaluated pomegranate extracts, but specific evaluations for dried pomegranate in its whole form are less common. Research suggests potential benefits from pomegranate's antioxidants, but more studies are needed to confirm these effects at typical dietary intakes.