English Cucumber
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What it is
The English cucumber, also known as the seedless cucumber, is a long, slender variety of cucumber. It is typically grown in greenhouses and has a thin, edible skin with few or no seeds. This makes it convenient for consumers as it does not require peeling or seeding.
Why it's used
English cucumbers are often used fresh in salads, sandwiches, and as a garnish. Their mild flavor and crisp texture also make them a popular ingredient in dips, sushi, and other prepared foods. Manufacturers use them for their fresh taste and appealing appearance.
Health notes
English cucumbers are a whole food and are not typically subject to FDA additive regulations. They are a good source of hydration and contain vitamins and minerals like Vitamin K. No major health concerns are associated with the consumption of English cucumbers at typical intake levels. JECFA and EFSA have not evaluated this specific whole food as an additive.
Allergen info
Not a major allergen. Cucumbers are not among the nine major food allergens identified by the FDA.