Ingredient

Flake Salt

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add flake salt primarily for its flavor and unique texture, especially as a …

What it is

Flake salt is a type of salt characterized by its thin, flat, and often irregularly shaped crystals. It is typically produced by evaporating brine, often from seawater, in a controlled manner that encourages the formation of these distinctive crystal structures. This process results in a salt with a delicate texture and a quick-dissolving quality.

Why it's used

Manufacturers add flake salt primarily for its flavor and unique texture, especially as a finishing salt on prepared foods. Its larger surface area allows it to dissolve quickly on the tongue, providing an immediate burst of salty taste. It can also function as a preservative in various food products.

Health notes

Salt (sodium chloride), the primary component of flake salt, is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). High sodium intake is a public health concern because it can contribute to high blood pressure, a risk factor for heart disease and stroke. The FDA's Daily Value for sodium is 2,300 mg. JECFA (the Joint FAO/WHO Expert Committee on Food Additives) has evaluated sodium chloride.

Allergen info

Flake salt is not a major allergen and is not derived from any of the nine FDA major allergens.

Products containing Flake Salt

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.