Ingredient

Freeze Dried Mango

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Source

Not animal-derived

Allergen

Role in food

Freeze-dried mango is used to add a natural fruit flavor and chewy or crunchy …

What it is

Freeze-dried mango is fresh mango that has been dehydrated using a process called freeze-drying. This method removes water content while preserving the mango's flavor, color, and nutrients. The resulting product is lightweight, shelf-stable, and has a crunchy texture.

Why it's used

Freeze-dried mango is used to add a natural fruit flavor and chewy or crunchy texture to a variety of foods. It is commonly found in snack mixes, granola, cereals, baked goods, and as a topping for yogurt and ice cream. It can also be rehydrated for use in smoothies or sauces.

Health notes

Freeze-dried mango is generally recognized as safe (GRAS) by the FDA as a food ingredient. It retains the natural vitamins and fiber found in fresh mango. Regulatory bodies like EFSA have evaluated freeze-dried fruits, and they are considered safe when consumed as part of a balanced diet. No specific health concerns are associated with its consumption at typical levels.

Allergen info

Mango is not one of the nine major allergens identified by the FDA. It does not contain gluten.

Products containing Freeze Dried Mango

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Eicotech Corporation Fruit And Greens Smoothie Powder, Fruit And Greens Powdered Drinks 362kcal 32.9Protein 3.3Fat 52.6Carbs The Lovely Candy Company, LLC Mango Passion Fruit Pineapple Candy, Mango; Passion Fruit; Pineapple Candy 381kcal 0Protein 6.0Fat 85.7Carbs Crunchies Natural Food Company, LLC Freeze-Dried Mango In Dark Chocolate, Dark Chocolate Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving 400kcal 6.7Protein 26.7Fat 53.3Carbs Hawaiian Host Inc. Tropical Sunrise Swirl White Chocolate With A Swirl Of Passion Fruit, Topped With Dried Mango, Tropical Sunrise Swirl Chocolate High in saturated fat — 35% DV per serving High in added sugars — 34% DV per serving 500kcal 7.1Protein 28.6Fat 57.1Carbs Target Stores Freeze-Dried Mango Slices Wholesome Snacks 372kcal 2.3Protein 0Fat 90.7Carbs Target Stores Freeze-Dried Mango Slices Wholesome Snacks 372kcal 2.3Protein 0Fat 90.7Carbs Target Stores Dark Chocolate Covered Freeze-Dried Mangos, Dark Chocolate Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving 500kcal 3.3Protein 33.3Fat 56.7Carbs Target Stores Freeze-Dried Strawberry & Mango Slices Wholesome Snacks 357kcal 3.6Protein 0Fat 89.3Carbs Target Stores Freeze-Dried Mango Slices Wholesome Snacks 357kcal 3.6Protein 1.8Fat 89.3Carbs Target Stores Freeze-Dried Mango Slices Wholesome Snacks 349kcal 4.7Protein 2.3Fat 88.4Carbs Target Stores Freeze-Dried Strawberry & Mango Slices Wholesome Snacks 357kcal 7.1Protein 3.6Fat 85.7Carbs Meijer, Inc. Freeze Dried Mango Slices Wholesome Snacks 357kcal 3.6Protein 3.6Fat 89.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.