Ingredient

Fresh Mint Leaves

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add fresh mint leaves primarily for their distinct, refreshing flavor and aroma. They …

What it is

Fresh mint leaves are the aromatic leaves of the Mentha plant, which is native to Europe and Asia but now grown worldwide. The leaves are harvested from the plant and used fresh, retaining their natural oils and flavor.

Why it's used

Manufacturers add fresh mint leaves primarily for their distinct, refreshing flavor and aroma. They are commonly found in desserts like ice cream and frozen yogurt, as well as in some sauces and beverages.

Health notes

Fresh mint leaves are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a source of various compounds, including menthol, which contributes to their flavor and may have mild digestive effects. International bodies like EFSA have evaluated mint and its components. Evidence does not suggest adverse health effects from consuming mint in typical food amounts.

Allergen info

Mint is not one of the nine FDA major allergens. It does not contain gluten.

Products containing Fresh Mint Leaves

Compare products →
Sort by: Sugar Protein Sodium Calories
Coolhaus Fresh Mint Leaf Ice Cream With Brown Sugar & Dark Chocolate Chips, Dirty Mint Chip Ice Cream & Frozen Yogurt High in saturated fat — 35% DV per serving 217kcal 3.3Protein 9.2Fat 29.2Carbs Fresh Mint Leaf, Brown Sugar & Dark Chocolate Chip Frozen Dessert With Double Chocolate Cookies Sandwich, Dirty Mint Chip Coolhaus Fresh Mint Leaf, Brown Sugar & Dark Chocolate Chip Frozen Dessert With Double Chocolate Cookies Sandwich, Dirty Mint Chip Other Frozen Desserts High in saturated fat — 23% DV per serving 315kcal 3.0Protein 17.6Fat 36.4Carbs Coolhaus Dirty Fresh Mint Leaf, Brown Sugar, Dark Chocolate Chip Dairy Free Frozen Dessert, Dirty Mint Chip Other Frozen Desserts 242kcal 1.7Protein 10.8Fat 34.2Carbs Ruby Jewel, LLC Oregon Mint With Chocolate Flakes Handmade Ice Cream Ice Cream & Frozen Yogurt High in saturated fat — 45% DV per serving High in cholesterol — 35% DV per serving 264kcal 4.4Protein 16.5Fat 25.3Carbs J & J Distributing Co. Spicy Garden Pesto Prepared Pasta & Pizza Sauces High in saturated fat — 35% DV per serving 495kcal 3.0Protein 52.5Fat 5.0Carbs Nine County Brands, Inc. Three Citrus & Mint Leaf Cocktail Mixer, Three Citrus & Mint Leaf Fruit & Vegetable Juice, Nectars & Fruit Drinks High in added sugars — 34% DV per serving 84kcal 0Protein 0Fat 22.1Carbs Coolhaus Double Chocolate Dirty Mint Chip Ice Cream Sandwich, Double Chocolate Dirty Mint Chip Ice Cream & Frozen Yogurt High in saturated fat — 85% DV per serving High in added sugars — 80% DV per serving High in cholesterol — 20% DV per serving 333kcal 4.8Protein 17.0Fat 41.2Carbs
Salt (5 products) Sugar (5 products) Chocolate Liquor (5 products) Cocoa Butter (5 products) Organic Cane Sugar (5 products) Organic Chocolate Chips (4 products) Guar Gum (4 products) Organic Cocoa Butter (3 products) Organic Dark Brown Sugar (3 products) Carob Bean Gum (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.