Fresh Red Bell Peppers
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What it is
Bell peppers are the fruits of plants from the nightshade family, Capsicum annuum. They are typically bell-shaped and come in various colors, including red, green, yellow, and orange. Red bell peppers are mature green peppers that have ripened, developing a sweeter flavor and a vibrant red color.
Why it's used
Manufacturers use fresh red bell peppers to add color, flavor, and texture to a wide variety of foods. Their sweet, slightly fruity taste makes them a popular ingredient in sauces, salads, roasted vegetable dishes, and stuffed pepper recipes.
Health notes
Fresh red bell peppers are a good source of vitamins, particularly vitamin C and vitamin A, and dietary fiber. They are not subject to FDA regulation as a food additive. No specific health concerns are associated with the consumption of fresh red bell peppers at typical dietary levels. International bodies like JECFA and EFSA have not evaluated fresh produce in the same way they evaluate food additives.
Allergen info
Not a major allergen. Bell peppers are not derived from any of the nine FDA major allergens, nor do they contain gluten.