Fresh Red Onions
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What it is
Red onions are a variety of onion (Allium cepa) known for their purplish-red skin and flesh. They grow underground as bulbs and are cultivated worldwide. Red onions are typically eaten raw or cooked, offering a milder, sweeter flavor than yellow onions.
Why it's used
Red onions are used as a flavoring ingredient, adding a pungent, slightly sweet taste to dishes. They are commonly found in salads, sandwiches, salsas, and as a garnish. Manufacturers use them in a variety of prepared foods, including pickles, relishes, and deli salads.
Health notes
Red onions are a natural food ingredient and are generally recognized as safe (GRAS) by the FDA for use in food. They contain various beneficial compounds, including antioxidants like quercetin. While generally considered healthy, no specific health claims are approved by regulatory bodies for red onions at typical dietary intake levels. International bodies like EFSA have evaluated onions as food, but no specific evaluations for red onions alone are typically highlighted.
Allergen info
Red onions are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Fresh Red Onions
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Cyber Right Computing
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High in sodium — 20% DV per serving
152kcal
1.6Protein
9.8Fat
13.6Carbs
Cyber Right Computing
Greek Orzo Pasta Salad, Greek Orzo
High in sodium — 61% DV per serving
188kcal
4.1Protein
10Fat
20.6Carbs
Cyber Right Computing
Kale Quinoa Salad, Kale Quinoa
183kcal
4.2Protein
7.8Fat
0.0Carbs
American Flatbread
Sharp & Aromatic Twisted 6 Cheese With Fresh Mozzarella, Asiago, Smoked Cheddar, Sage, Tilsit And Burrata Vermont Cheeses, Topped With Red Onions, & Parsley Handmade, Wood-Fired, Thin & Crispy Pizza, Sharp & Aromatic Twisted 6 Cheese
High in sodium — 26% DV per serving
High in saturated fat — 35% DV per serving
280kcal
11.4Protein
12.9Fat
29.6Carbs
Bristol Farms
Marinara Pasta Sauce, Marinara
High in sodium — 20% DV per serving
64kcal
1.6Protein
3.2Fat
8Carbs
Bristol Farms
Marinara Pasta Sauce, Marinara
High in sodium — 20% DV per serving
64kcal
1.6Protein
3.2Fat
8.8Carbs